Yoga Class

A slow breath, a different kind of morning

Start your day with a slow, mindful breath.
Twice a week, La Posta’s garden hosts morning yoga sessions surrounded by silence and nature, helping to relax the body and calm the mind.

Group yoga class schedule:

• Tuesday at 8:00 a.m.

• Saturday at 8:30 a.m.

In case of bad weather, classes will take place in our indoor gym.

Groups are limited in size to ensure an intimate, high-quality experience.

Private, tailor-made yoga sessions are also available at a rate of €85 per hour.

For information or bookings:
benessere@lapostahotel.it