Yoga Class

A slow breath, a different kind of morning

From 7 June to 30 August 2025, mornings at La Posta begin in a truly special way.
Twice a week, our garden becomes a sanctuary of stillness and awareness – where the body stretches, the breath deepens, and the mind finds space to settle.

Group yoga sessions are held:
every Tuesday at 8:00 AM
every Saturday at 8:30 AM
If the weather isn’t on our side, we’ll move indoors to our peaceful, light-filled gym.

Classes are kept small – a maximum of 15 participants – to preserve the intimacy and quality of a simple, mindful act: starting the day with intention.

A gentle invitation to take care of yourself, in a place where time truly slows down.

For more information or to book, contact our wellness team: benessere@lapostahotel.it

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